You are invited to join yoga sessions on my island home of Bryher and the neighbouring island of Tresco.  I think the escapism of an island location lends itself to the introspective practices of yoga, mindfulness and meditation.

I offer classes and retreats encompassing vinyasa, slow flow, yin, restorative yoga and guided meditation to beginners and beyond, both in Scilly and abroad.

Group classes run several times a week throughout the high season in Scilly (from April to October) and private sessions are available year-round. I use outdoor locations such as the world-famous Abbey Garden on Tresco and a sea view lawn on the eastern side of the island. 

I have 800 hours of training in various styles and a dedicated daily self-practice which informs my teaching. I believe in yoga as a modality of health and healing by accessing the deeper wisdom of our bodies and attuning our highest instincts.

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Yoga traditions is a vast spectrum and offers tools for self evolution and transformation. I enjoy sharing a variety of styles from quiet and restful to awakening and energising. My ultimate format is on retreat, where enduring a meaningful connections can be made in the container of a safe space, with the opportunity to leave distractions behind. See retreat invitations below and know you are welcome, just as you are.